We to the sports centre, trying to be a bit more healthy. Ive been letting the sport slip a bit as of late
I had one of these height and weight and body fat things done
And its weighed me up at a porky 13 st 6lbs that 85.7kg for any of you using the Latin
It says my BMI is 28… so that makes me over weight and it recons I should be 12 stone.
So 1stone 6lbs or about 10kg to loose then.
In its next bit its says my body fat is GOOD (at just over 20%)
So hang on… if I have the right about of body fat….. im not at all mussley. Where the cocking hell is this 10kg im supposed to loose going to come from?
Bone?
A whole leg?
A particularly traumatising poo?
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